What causes UC? It’s not just genes or food. Learn the real root causes, from gut health to triggers, and how to start healing naturally.

The dream is clear: remission from IBD, healing from gut issues, or feeling better. Here's the reality - dreams don’t work unless you do.

As the festive season ramps up, it’s a great time to shine a light on five unexpected triggers that could be affecting your gut—and what you

This week, 1–7 December, marks Crohn’s and Colitis Awareness Week—a time to shine a light on the challenges faced by millions worldwide livi

When it comes to living a vibrant, healthy life, one often overlooked yet critical factor is gut health.

The wait is finally over! I’m thrilled to announce that my book "WellNow: Reclaim Your Life from Ulcerative Colitis" is live on Amazon! 🎉