top of page



How the Specific Carbohydrate Diet Supports Gut Healing in Ulcerative Colitis & Crohn’s
Exploring the SCD Diet: Can a simpler way of eating help support gut healing in Crohn’s and Ulceratie Colitis? Here’s what the research says.

Jacki McEwen-Powell
2 days ago10 min read
131 views
0 comments


What Ulcerative Colitis Really Feels Like
What does Ulcerative Colitis really feel like physically, mentally, and emotionally? This honest guide explores life beyond the diagnosis.

Jacki McEwen-Powell
Apr 2110 min read
326 views
0 comments


How is Ulcerative Colitis Diagnosed? Let's Talk About It.
Wondering how UC is diagnosed? It’s not just about tests. It’s about listening to your body and ruling out other causes first. From stool tests to colonoscopies, this guide covers everything you need to know about the diagnostic process. Learn about the tests involved, what doctors look for, and how to advocate for yourself when answers seem out of reach. Plus, we’ll touch on what happens after diagnosis and how you can start healing.

Jacki McEwen-Powell
Apr 149 min read
90 views
0 comments


Why Ulcerative Colitis Happens
What causes UC? It’s not just genes or food. Learn the real root causes, from gut health to triggers, and how to start healing naturally.

Jacki McEwen-Powell
Apr 87 min read
318 views
0 comments


Myths and Truths About Ulcerative Colitis: What’s Real and What’s Not?
Here are some of the most common myths I’ve seen about ulcerative colitis, along with the truth behind them.

Jacki McEwen-Powell
Mar 174 min read
181 views
0 comments


Are UC and Colitis the Same? Understanding the Difference and Why It Matters
If you’ve spent any time in a colitis support group, you’ve probably seen people talking about “colitis” like it’s one single condition.

Jacki McEwen-Powell
Mar 114 min read
215 views
1 comment
bottom of page