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Eating Well With Ulcerative Colitis When You’re Not in a Flare
Eating well with Ulcerative Colitis outside of a flare is about nourishment, rhythm, and trust, not rigid rules or fear-based food choices.

Jacki McEwen-Powell
Feb 168 min read


Let’s Talk Tests: From Colonoscopy to Calprotectin, Here’s How UC Is Monitored
Understanding how Ulcerative Colitis is monitored can make testing feel less overwhelming. From colonoscopy to calprotectin, here’s what each test really tells you.

Jacki McEwen-Powell
Feb 29 min read


Which Doctor Should You See for Ulcerative Colitis? How to Build Your IBD Care Team
FAQs
Do I need to see a gastroenterologist forever if I have UC?
Most people with Ulcerative Colitis stay under the care of a gastroenterologist long term, even during remission, for monitoring and flare planning.
Can my GP manage my UC on their own?
A GP plays an important role, but UC usually requires specialist input from a gastroenterologist for diagnosis, treatment, and ongoing monitoring.
When should I see an IBD specialist?
IBD specialists are often helpful if your UC

Jacki McEwen-Powell
Jan 269 min read


Ulcerative Colitis vs Diverticulitis: How to Tell the Difference
Ulcerative Colitis and diverticulitis sound similar but differ greatly. Learn how to tell them apart and why the right diagnosis matters.

Jacki McEwen-Powell
Jan 1910 min read


Ulcerative Colitis for Beginners: A Kind, Straightforward Guide to a Complex Condition
A calm, beginner-friendly guide to understanding Ulcerative Colitis, what’s happening, what helps, and how to live well with it.

Jacki McEwen-Powell
Nov 17, 20258 min read


How Does Ulcerative Colitis Develop? Understanding the Early Signs and What They Mean
UC can develop slowly, often before symptoms appear. Learn the early signs, triggers, and how to listen when your gut speaks up.

Jacki McEwen-Powell
Oct 27, 20259 min read


Who Gets Ulcerative Colitis: Why It’s Not Your Fault. Understanding What’s Going On
UC isn’t your fault. Learn who really gets Ulcerative Colitis and why guilt has no place in your healing story.

Jacki McEwen-Powell
Oct 13, 20257 min read


How to Know When Ulcerative Colitis Might Be Dangerous: And What to Do About It
Worried your UC symptoms might be more than just a flare? Here’s how to spot the red flags and what to do next.

Jacki McEwen-Powell
Aug 4, 20259 min read
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