UC remission isn’t one-size-fits-all. Here’s what it might look like, what it probably doesn’t, and how to protect it for the long term.

Ulcerative Colitis shapes daily life in more ways than one. Here’s how it impacts your routines, and how to start reclaiming them.

Is Ulcerative Colitis an autoimmune disease? Most doctors say yes. Here’s what that means for your health, treatment, and daily life

Struggling to tell IBS from Ulcerative Colitis? Here’s how to spot the key differences and know when it’s time to see a doctor.

Wondering what triggers a flare-up in Ulcerative Colitis? From stress to food to no clear cause, here’s what to know.

Ulcerative Colitis isn’t curable yet. But healing, remission, and real relief? They’re more possible than you might think.

Gut healing takes time, not quick fixes. Here’s how to start your journey gently, especially if you’re living with UC.

Feeling stressed and flaring? Discover how stress impacts UC and IBD, and simple tools to calm your gut from the inside out.

Exploring the SCD Diet: Can a simpler way of eating help support gut healing in Crohn’s and Ulceratie Colitis? Here’s what the research says.