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Why Does My Ulcerative Colitis Feel So Different From One Day to the Next?
Wondering why your Ulcerative Colitis feels different from one day to the next? Learn what can influence daily symptom changes and when to seek help.
Dr Jacki McEwen (ND)
Jul 2910 min read
Ulcerative Colitis and Hydration: Why It’s More Important Than You Think
Hydration plays a vital role in managing Ulcerative Colitis. Learn how to recognise dehydration, replace fluids, and support your recovery.
Dr Jacki McEwen (ND)
Jul 209 min read
How to Talk About Ulcerative Colitis Without Having to Explain Everything
Living with Ulcerative Colitis often means explaining your symptoms, limitations, and needs to other people. Here's how to communicate with confidence without feeling like you have to share everything.
Dr Jacki McEwen (ND)
Jun 299 min read
Ulcerative Colitis and Routine: Why Your Body Loves Consistency (and How to Build It)
Discover why routine can help support life with Ulcerative Colitis and how to build gentle, sustainable habits that work for you.
Dr Jacki McEwen (ND)
Jun 159 min read
Ulcerative Colitis and Control: Why It’s So Hard to ‘Relax’ Around Your Symptoms
Living with Ulcerative Colitis can create a constant sense of vigilance around symptoms. Here’s why relaxing is often harder than it looks.
Dr Jacki McEwen (ND)
May 258 min read
Living With Ulcerative Colitis Long-Term: What Changes After the First Few Years
Ulcerative Colitis can change your weight, shape and confidence. Here’s how to navigate body image with steadiness and care.
Dr Jacki McEwen (ND)
Mar 168 min read
Ulcerative Colitis and Body Image: Navigating Weight Changes, Bloating, and Control
Ulcerative Colitis can change your weight, shape and confidence. Here’s how to navigate body image with steadiness and care.
Dr Jacki McEwen (ND)
Mar 98 min read
Ulcerative Colitis and Anxiety: When Gut Symptoms Trigger a Stress Loop
Ulcerative Colitis and anxiety often move together. Here’s how the stress loop forms, and how to gently calm it.
Dr Jacki McEwen (ND)
Feb 238 min read
Ulcerative Colitis and Fatigue: Why You’re Exhausted Even in Remission
Fatigue is common in Ulcerative Colitis, even in remission. Here’s why energy can lag behind healing, and how to support recovery gently.
Dr Jacki McEwen (ND)
Feb 910 min read
Let’s Talk Tests: From Colonoscopy to Calprotectin, Here’s How UC Is Monitored
Understanding how Ulcerative Colitis is monitored can make testing feel less overwhelming. From colonoscopy to calprotectin, here’s what each test really tells you.
Dr Jacki McEwen (ND)
Feb 29 min read
Which Doctor Should You See for Ulcerative Colitis? How to Build Your IBD Care Team
FAQs
Do I need to see a gastroenterologist forever if I have UC?
Most people with Ulcerative Colitis stay under the care of a gastroenterologist long term, even during remission, for monitoring and flare planning.
Can my GP manage my UC on their own?
A GP plays an important role, but UC usually requires specialist input from a gastroenterologist for diagnosis, treatment, and ongoing monitoring.
When should I see an IBD specialist?
IBD specialists are often helpful if your UC
Dr Jacki McEwen (ND)
Jan 269 min read
What Ulcerative Colitis Can Increase the Risk For, And What You Can Do About It
Ulcerative Colitis can increase certain health risks over time. Understanding what to watch for helps you protect remission and long-term well-being.
Dr Jacki McEwen (ND)
Dec 22, 20259 min read
What Does Ulcerative Colitis Treatment Really Involve? A Look at the Options and What to Expect
Understanding Ulcerative Colitis treatment means learning what truly helps your gut heal and how to find your own rhythm with it.
Dr Jacki McEwen (ND)
Oct 20, 202510 min read
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