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Eating for Repair: What to Eat After a UC Flare
Your gut’s repair phase is where true healing begins. Here’s how to eat gently, rebuild balance, and support long-term remission.

Jacki McEwen-Powell
Nov 10, 20257 min read


What Does Ulcerative Colitis Treatment Really Involve? A Look at the Options and What to Expect
Understanding Ulcerative Colitis treatment means learning what truly helps your gut heal and how to find your own rhythm with it.

Jacki McEwen-Powell
Oct 20, 202510 min read


What Ulcerative Colitis Remission Looks Like (And What It Doesn’t)
UC remission isn’t one-size-fits-all. Here’s what it might look like, what it probably doesn’t, and how to protect it for the long term.

Jacki McEwen-Powell
Sep 15, 20258 min read
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