When UC turns eating into a source of fear, even the gentlest meals can feel overwhelming. Here's how to rebuild trust with food.

IBD affects more than just the gut. This World IBD Day, let’s talk about what it really means to live with UC, Crohn’s and feel less alone in it.

Exploring the SCD Diet: Can a simpler way of eating help support gut healing in Crohn’s and Ulceratie Colitis? Here’s what the research says.

Well now........ let’s talk about poop. Your stool can be one of the best indicators of what’s going on inside.